cam :: 20140626 Day 3
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Last changed: Jul 26, 2014
43 items in this album

  Day 3  

Bern -> Bulle

伯恩的名字相傳從一隻熊而來,早上我們參觀了古城區。

離開伯恩,從海抜四百餘公尺,踩向一千六公尺的山坳,有兩段最峭,第一段連續上坡八公里,斜度9-12%;第二段更斜,由八百公尺上升到一千六公尺,連續十公里爬坡,我慢慢的踩,從沒踩過這個坡度,太斜了,人與車好像要倒轉,不敢停,怕不能再起步,太倦時,左右擺動前把,幸好往來車輛不多,終於堅持到一千六公尺的山坳,視野廣闊,遠望群巒。有些團友早已到達,有團友說剛才的斜坡竟有16% 斜率,難怪爬得半死。在餐廳午膳,熱湯, 意粉, 還有咖啡 。

午餐後,下坡到七百公尺另一小城 Bulle, 已經是晚上七時,依然陽光普照,安頓好單車,齊齊拉筋,之後梳洗,又是晚飯,教練提醒團友飲一公升寶礦力,才可補充體力,準備明日的挑戰。

今日騎乘 90 公里,爬坡 2276 公尺, 下坡 2064 公尺,最高點 1616 公尺。

 

 

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