荃灣乘59M至屯門蝴蝶村落車, 沿海邊行至蝴蝶灣公園燒烤場等齊人起步, 過龍門路, 龍富路迴旋處轉上護土牆石級, 穿林, 越壁上青山南脊, 過青山517m山頭至青山頂(583m). 接青山北脊山路, 過539m山頭至良景坳一晨運花園大休. 休後繼續杯靈脊之旅, 過乾山頂(394m)至圓頭山頂(375m)小休等齊人. 北脊路落山中途轉右落靈渡寺參觀. 車路出港深西部公路, 穿新生村, 出田廈路, 過田心路, 經洪水橋大街至68X巴士洪水橋鐵路站乘車往長沙灣 20111204
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新戰鞋 ? DSC09021
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屯門蝴蝶灣燒烤場9:36起步 DSC09022
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富龍路迴旋處上護土牆旁石級, 時9:44 DSC09023
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至一平緩地帶 DSC09025
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過平緩帶入林 DSC09026
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穿林上山 DSC09027
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沿去水道旁上行 DSC09028
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又有平緩帶 DSC09029
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電塔下穿過即在一壁底 DSC09030
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攀壁而上 DSC09031
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至壁頂繼續穿林上山 DSC09032
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覓路上山脊 DSC09034
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至青山南脊路轉右上山 DSC09036
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青山南脊初段還時有樹蔭, 再前便秃頭晒 DSC09038
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隱約見到青山頂的發射塔 DSC09039
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路旁桔梗 DSC09040
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下望青山灣(左)及蝴蝶灣(中) DSC09041
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青山南脊路 DSC09044
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回望青山南脊路 DSC09046
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回望南脊路, 山下的青山灣及蝴蝶灣及遠處迷濛的大嶼山 DSC09047
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前望見青山頂的數碼廣播發射站，主要用作廣播高清電視訊號 DSC09048
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回望來路 DSC09050
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約一小時抵517山頭 DSC09051
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過517山頭後繼續往青山頂進發 DSC09052
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青山頂的數碼廣播發射站 DSC09054
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回望青山南脊路 DSC09055
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