東涌市乘3M巴士至貝澳羅屋村站下車起步, 全走芝麻灣道(經十塱舊村, 十塱新村, 十塱涌口, 芝麻灣懲教所, 十塱灌溉水塘)接郊遊徑至龍尾, 落大浪灣村出大浪灣沙灘開始綑刀刃海岸, 中途肥豬石前一坑位大休. 綑至正生書院, 9人小組繼續綑邊, 其他隊友則行山路, 經芝麻石林, 接郊遊徑出芝麻灣道, 穿咸田村, 過貝澳沙灘燒烤場下午茶. 茶後出貝澳羅屋村乘車回東涌晚飯 20091210
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